Frequently Asked Questions
Everything you want to know about eye exercises
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No, gozcimnastigi.com is completely free. No membership, payments, or hidden fees. All exercises and features are open to everyone. We created this platform for eye health awareness.
No membership or registration required. Start using the site immediately. Your preferences (favorites, program settings) are stored locally in your browser.
No, these exercises are not medical treatment. They are visual exercises designed to support eye muscles and develop focus habits. They do not treat myopia, hyperopia, astigmatism, or any eye disease. Consult an eye doctor if you have problems.
2-3 short sessions (3-5 minutes) per day recommended. Take a break if you feel tired or uncomfortable. Stop immediately if you feel any pain, dizziness, or nausea.
Exercises are generally suitable for all ages, but young children should use with parental supervision. Stop if you notice any discomfort and consult a specialist if needed.
Stop the exercise immediately. Take a break if you experience headache, eye pain, dizziness, or nausea. Consult a health professional if symptoms persist.
Yes, you can exercise with glasses or contact lenses. It's important to see the screen clearly. If you use corrective lenses, keep them on during exercises.
We don't collect personal data. Your preferences are stored only locally in your browser. No personal information is sent to our servers.
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