Visual Eye Exercises
Exercise your eyes by simply following the moving dot
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Keep your head still • Stop if you feel discomfort
Smooth Pursuit – Horizontal
Small dot moves slowly from left to right
Smooth Pursuit – Vertical
Dot moves from top to bottom
Circular Pursuit
Dot rotates clockwise and counterclockwise
Figure Eight (∞)
Dot draws horizontal 8
Diagonal Pursuit
Dot moves corner to corner
Square Pursuit
Dot draws square along edges
Random Smooth Target
Dot flows to random positions smoothly
Near-Far Focus Simulation
Dot grows and shrinks to simulate focus changes
Center to Periphery
Dot expands from center to edges
Periphery to Center
Dot moves from edges to center
Dual Focus Shift
Alternating targets at two screen points
Speed Değişimli Takip
Same path, different speed levels
Contrast Pursuit
Dot with light/dark background changes
Blink Awareness
Soft visual blink reminder
Fixed Focus + Moving Periphery
Center fixed, slowly rotating shapes around
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